Fit for Life

Fit for Life is an evidence-based health program for adults with disabilities between ages 16-35. Caretakers and therapists are welcome! This two-part program focuses on both exercise as well as nutrition. The exercise portion will be led by a certified instructor. The second half of class will be led by a nutritionist where we will learn about making healthy lifestyle choices. Participants must take part in both sections of the program. For more information regarding FIT FOR LIFE please call 843-449-0554 or e-mail the program coordinator at [email protected].

Fit For Life

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